The Long Game: Building Lasting Success and Avoiding Short-Term Burnout

In this episode, JP shares his journey from the investment advisory industry to becoming a lifestyle coach. He discusses the importance of self-awareness and the role it plays in overcoming imposter syndrome, perfectionism, and burnout. JP emphasizes the need to set boundaries and learn to say no in order to avoid overcommitting and experiencing burnout. He also highlights the value of having a mentor and a coach to provide guidance and support in personal and professional growth. JP concludes by redefining success as a holistic concept that encompasses experiences, family, health, and well-being, rather than solely focusing on financial achievements.

Key Takeaways:

• Self-awareness is crucial in recognizing and overcoming imposter syndrome, perfectionism, and burnout.
• Learning to say no and setting boundaries is essential to avoid overcommitting and experiencing burnout.
• Having a mentor and a coach can provide guidance and support in personal and professional growth.
• Success should be defined holistically, encompassing experiences, family, health, and well-being, rather than solely focusing on financial achievements.

Quotes:

• "Acknowledge that impostor syndrome is real. Everyone gets it. But understand that you deserve to be where you are and have earned your place." - JP
• "Play the long game. Slow down, enjoy the journey, and remember that no one will remember what you did in twelve months, but they will remember what you did over 50 years." - JP

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